Q: Who will Therapyworks' programmes work for?
A: Therapy-works for anyone who wants to be active, healthy and energetic in the long term. It is particularly suitable for people who struggle with pain that stops them from living life to the full.
Q: Do I need a doctor's referral before visiting Therapyworks?
A: No letter of referral is required unless specified by your insurance company. Self funding patients are able to self refer to Therapyworks.
Q: What can I expect from Therapyworks?
A: We respect you as an individual and understand that the one size fits all approach is not appropriate, as we are all unique.
We guarantee to address the factors limiting your life and are committed to reducing your pain, increasing your strength, mobility, flexibility and quality of movement and giving you your life back.
Depending on what suits you best, you will receive a personalised treatment FIT-4 plan to help you achieve your goals to help you continue your progress and get you FIT-4 your goals.
We appreciate that each person responds uniquely and differently to any treatment programme and that your goals will be different to our next client so our promise to you is that we will take each person through our process at their own pace in pursuit of their own goals .
Q: I've tried lots of different treatment before and nothing has worked. Does this really work?

A: At Therapyworks, we look at you as a whole rather than one specific area, we can identify where weakness and immobility result in poor posture and contribute to your pain and discomfort. Taking the ‘whole’ rather than ‘part’ approach can have dramatic effects on your overall wellbeing.
We encourage you to take a look at our Success Stories page and hear from others, just like you, how their experience with Therapyworks has helped them get out of pain.

Q: Will my health insurance company pay the Physiotherapy fees?
A: Yes Therapyworks is recognised as a provider for most insurance companies including AXA, AVIVA, PRUHEALTH, but you may need a referral from your GP in order to claim. Please check your policy and give us a call to confirm
Q: What results can I expect?
A: If you commit to consistently implementing what we teach here at Therapyworks, you can expect to:
– Reduce or even eliminate your aches and pains – Experience increase in energy levels
– Tone your body – Increases in strength, flexibility, mobility and overall posture
– Reduce your weight (if this is one of your goals) – Experience a huge increase in confidence
– Introduce nutritious and healthy options to mealtimes – Help you to constantly move forward towards your goal
– Start living your life to the full
Q: How quickly can I expect results?
A: The results can vary depending on diagnosis but it is our promise that if you visit us regularly and follow our advice, you will see and feel dramatic changes
Q: Will I need to continue with your services long term?
A: Therapyworks FIT-4 programmes are designed to show results in 3 months. Maintenance packages are available should you wish to continue but there is no obligation to continue beyond your programme.
Q: How much do the treatments cost?
A: Give us a call or pop into the clinic and we will have a better idea of what you need to get out of pain and whether we would be a good fit working together. We can talk through the prices and what would be most appropriate for you to achieve your goals.
Q: Why do I have to pay for all the sessions in advance?
A: Paying up front makes you make a mental commitment to your success. It will help keep you motivated and you will be less likely to simply skip a session if you don’t feel up for it on the day. Asking for full payment up front as your commitment to the programme is paramount to your success.
Q: Can I contact some of your former clients to see what t's like to work with you?

A: We can arrange for you to speak to some of our clients or you can check out our Success Stories page – just let us know and we can put you in touch!

Q: What do I wear?
A: Loose, comfortable clothing (similar to what you would wear in the gym, or relaxing at home. Depending on your programme, trainers may be required but most of the time will be done barefoot.
Q: How do I get started?
A: Congratulations and welcome! You just need to give us a call 01446 794166 or email and we will contact you to take you through the process and get you booked in.
We can’t wait to welcome you to Therapyworks where we will be happy to help you on your journey to getting out of pain, looking, moving and feeling better so you can get your life back.

We can’t wait to welcome you to Therapyworks where we will be happy to help you on your journey to getting out of pain, looking, moving and feeling better so you can get your life back.

Ready To Book?

If you're suffering from joint or muscular pain, our professionals can provide excellent treatments designed for you. To discuss your needs and what options we can provide for you, call us on 01446 794166 or if you're ready to book a consultation click below!


I have known Hywel professionally for 12 years. In that time I have regarded him to be one of the most conscientious and hard working of physiotherapists. He has vast experience in the field of Sports Physiotherapy and Sport and Exercise Medicine. I would regard him to be the most experienced Sports Physiotherapist in South Wal es with a CV which is second to none. He also lectures and examines on the Sports Medicine Masters course at UWIC. Clinically he is excellent and his personality lends itself perfectly to establishing that all important rapport with his players. I have the highest regard for Hywel both professionally and as a person.

Dyfri Owen PGC, BSc
Head Physiotherapist, Football Association of Wales and Cardiff RFC

Contact or Book

By Phone:

01446 794166

By Email:


Where To Find Us

Therapyworks LM
9a Poundfield
Llantwit Major
Vale of Glamorgan
CF61 1DL

01446 794166


Therapyworks Neath
37 Ty'n Yr Heol Rd
SA10 7EB

07984 301173

Therapyworks Newport/Cardiff East
Energie Fitness
Building one eastern business park, suite 3-8, Cardiff, CF3 5EA.

07890 359604

Terms & Conditions   Privacy Policy  

© 2020. The content on this website is owned by us and our licensors. Do not copy any content (including images) without our consent.
Therapyworks, registered as a limited company in England and Wales under company number: 5845533.
Company Address: 9A Pound Field, Llantwit Major, Vale of Glamorgan, United Kingdom CF61 1DL